All Individual Services

Personal coaching space for reflection and self-connection

Holistic Life Coaching 1:1

A one-to-one space to slow down, reflect, and untangle what’s been weighing on you. Sessions are shaped by what you bring, through conversation, reflection, and simple embodied practices. For those who want clarity, change, and a more honest relationship with themselves.

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Private yoga session guided with calm and presence

Private Yoga Sessions

Private yoga sessions adapted to your body, pace, and current state.
You’ll move, breathe, and rest in a way that supports both strength and ease. Suitable for all levels, with space to arrive exactly as you are.

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Mindful somatic practice supporting inner reconnection

Holistic Reconnection Session

A flexible session that can include movement, breath, rest, sound, or reflective practices. Guided by what’s present for you rather than a fixed structure.

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Let’s begin your journey

Reach out. I’m here and ready to support you.
Share what you need, or where you are right now, and we’ll take the next step together.

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